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65 articles

The benefits of sports on health and daily performance

Measuring the effects of sports on health requires going beyond general statements. What physiological parameters actually change with regular practice, and at what volume of physical activity do the benefits become measurable in daily performance?…

Reading: 4 min

Tips for Adopting the Dress Code on Ponant During an Elegant Cruise

On a Ponant ship, the suitcase is packed according to the spaces visited throughout the day: outdoor deck in the morning, panoramic restaurant at noon, dinner under the chandeliers in the evening. Each place has its own dress code, and it’s…

Reading: 5 min

Explore the world differently: tips and inspiration for authentic travel

Global tourism has returned to pre-crisis levels, but the conditions for accessing certain forms of authentic travel are changing rapidly. New regulations on home-stay accommodations, stricter environmental labels, tensions between tourist flows and local life: the…

Reading: 5 min